Are you one of thousands of people with stubborn belly fat? Have you near on given up on getting rid of this unwanted fluff for good?
You’re friends have invited you out to a wine bar, they all have lean flat tummies and will no doubt be wearing bodycon dresses, they’ll need some kind of lubricant to enter! You so want to go and start living the life you’ve dreamed, but, there’s one small problem! That gut! You’ve tried every diet going, sit ups, squats, green tea, Spanx, the lot! But there it is, staring you in the face, like the 1980s bumbag that won’t come in fashion!
Being one of the majority, I decided to embark on a mission to find ways to assist in removing stubborn belly fat, for good!
I researched Google & YouTube thoroughly to find out what truly works & put it to the test, to make sure I brought you the best information in town!
My Flat Tummy Guide
Ok, I know we live in a time where stress is a given, but we all need to relax more. When we’re stressed, our bodies produce cortisol; a hormone that leads to the your body storing visceral fat, the fat that is around your organs. And not to mention the long term effects of stress on the body; diseases which occur by the body being in a state of dis-ease for too long. So, this is why it is important to relax put on some chill out music, like Bob Marley, dance around the house, meditate, have a bubble bath with candles, take a walk in nature. Do all the things that make YOU feel calm. Also, stay away from neggy Peggy’s! You know those negative friends that always try to bring you down!
Next, is eating healthy fats. Some think fat is bad, but if you look at what food is naturally grown, comes from the ground, roams or grows on the planet, you can recognise it and eat it raw (if you wanted to that is!) this is all the food you should be eating. When we eat food that is not natural; GM, containing aspartame, MSG, sugar and other harmful chemicals, our bodies can’t possibly process this, so it wraps it in fat and stores them, on our butts, hips and, you guessed it, our bellies! And not to mention it causes a fatty liver…! So eating natural fats like avocado, oily fish, nuts & seeds & lots of leafy greens; restricting white, bleached, starchy foods, like bread, cereal, pasta, rice & potatoes will be beneficial to overall health & losing belly fat. When you eat like this you will become in a state of ketosis & will become lean, mean fat burning machine!
Last but not least, I’ve tried teas over the years, some of which had no effect, some of which were okish; but I tried AlphaNations 21 day Belly Fix System & it speeded up my fat loss like nothing before! I was totally amazed by this product; it blew me away. My weight loss speeded up & I was burning fat so fast & the first time in years I now have the lean stomach I’ve dreamed of! You can exercise until the cows come home, but if your diet isn’t right, that belly ain’t going nowhere sister!
The Flat Belly Fix
This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science. The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. Combined with other cutting edge ingredients in the patent pending Flat Belly Fix Tea™ — that you can make right in your own kitchen in minutes — this System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve.
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